@font-face{font-family:"Poppins";font-weight:700;font-display:swap;src:url(/fonts/Poppins-Bold.ttf) format("truetype")}
@font-face{font-family:"Poppins";font-weight:500;font-display:swap;src:url(/fonts/Poppins-Medium.ttf) format("truetype")}
@font-face{font-family:"Source Sans 3";font-weight:400 600;font-display:swap;src:url(/fonts/SourceSans3-latin.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Source Sans 3";font-weight:400 600;font-display:swap;src:url(/fonts/SourceSans3-latin-ext.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}
:root{--pine:#113B44;--ink:#132226;--paper:#F7F6F2;--lake:#619EA6;--sun:#F8B02E;
  --bg:var(--paper);--fg:var(--pine);--muted:#4D6468;--line:#DCE3E3;--tint:#E8EEEE;--panel:#FFFFFF;
  --band-bg:var(--ink);--band-fg:var(--paper);--phone:var(--ink);--screen:var(--paper);
  --heading:"Poppins","Segoe UI",system-ui,sans-serif;--body:"Source Sans 3","Segoe UI",system-ui,sans-serif;
  --pad:clamp(20px,6vw,120px);color-scheme:light}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]){--bg:#0F1B1E;--fg:#EEF1EF;--muted:#A9BBBD;--line:#25373B;--tint:#16262A;--panel:#16262A;--band-bg:#16262A;--band-fg:#EEF1EF;--phone:#0A1214;--screen:#F7F6F2;color-scheme:dark}}
:root[data-theme="dark"]{--bg:#0F1B1E;--fg:#EEF1EF;--muted:#A9BBBD;--line:#25373B;--tint:#16262A;--panel:#16262A;--band-bg:#16262A;--band-fg:#EEF1EF;--phone:#0A1214;--screen:#F7F6F2;color-scheme:dark}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--fg);font-family:var(--body);font-size:1.125rem;line-height:1.55;-webkit-font-smoothing:antialiased}
a{color:inherit}
h1,h2,h3{font-family:var(--heading);font-weight:700;line-height:1.08;margin:0;text-wrap:balance;letter-spacing:-0.01em}
h1{font-size:clamp(2.4rem,6vw,4.4rem)}
h2{font-size:clamp(1.7rem,3.4vw,2.5rem);margin-bottom:.6em}
h3{font-size:1.25rem;margin-bottom:.35em}
p{margin:0 0 1em}
em{font-style:normal;font-weight:600}
.wrap{max-width:1180px;margin:0 auto;padding-inline:var(--pad)}
.narrow{max-width:720px}
/* header */
.top{position:sticky;top:0;z-index:5;background:color-mix(in srgb,var(--bg) 88%,transparent);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.top .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-block:12px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;font-family:var(--heading);font-weight:700;font-size:1.15rem}
.brand b{color:var(--lake)}
.top nav{display:flex;gap:clamp(12px,2.5vw,28px);font-weight:600;font-size:1rem}
.top nav a{text-decoration:none;color:var(--muted)}
.top nav a:hover,.top nav a:focus-visible{color:var(--fg)}
.top nav .lang{border:1px solid var(--line);border-radius:999px;padding:2px 12px}
@media (max-width:640px){.top nav a:not(.lang){display:none}}
/* hero */
.hero{padding-block:clamp(40px,7vw,96px) clamp(24px,4vw,56px)}
.hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:clamp(24px,5vw,72px);align-items:center}
.eyebrow{font-family:var(--heading);font-weight:500;font-size:.85rem;letter-spacing:.08em;text-transform:uppercase;color:var(--lake);margin-bottom:1.2em}
.lead{font-size:clamp(1.15rem,1.6vw,1.4rem);max-width:34em;margin-top:1em;color:var(--muted)}
.cta-row{display:flex;flex-wrap:wrap;align-items:center;gap:12px;margin-top:1.6em}
.cta{display:inline-block;background:var(--sun);color:var(--ink);font-family:var(--heading);font-weight:700;font-size:1.1rem;padding:14px 28px;border-radius:999px;box-shadow:0 8px 24px -10px rgba(248,176,46,.7)}
.badge{display:inline-flex;flex-direction:column;line-height:1.05;border:1px solid var(--line);border-radius:12px;padding:8px 14px;font-family:var(--heading);color:var(--muted)}
.badge b{font-weight:700;font-size:.95rem;color:var(--fg)}.badge small{font-size:.7rem;letter-spacing:.06em;text-transform:uppercase}
.cta-note{color:var(--muted);font-size:1rem;margin-top:1.2em}
/* phone */
.hero-phone{display:flex;justify-content:center}
.phone{width:min(300px,78vw);aspect-ratio:9/17.6;background:var(--phone);border-radius:44px;padding:12px;box-shadow:0 30px 60px -30px rgba(17,59,68,.55),inset 0 0 0 2px rgba(255,255,255,.06)}
.screen{background:var(--screen);color:var(--pine);border-radius:34px;height:100%;padding:28px 22px 22px;display:flex;flex-direction:column;font-family:var(--heading)}
.p-top{display:flex;justify-content:space-between;align-items:center;font-weight:500;font-size:.95rem;color:#4D6468}
.p-brand{display:inline-flex;align-items:center;gap:8px} .p-brand .feet .rear{fill:var(--pine)}
.p-dot{width:10px;height:10px;border-radius:50%;background:var(--sun);animation:pulse 1.6s ease-in-out infinite}
@keyframes pulse{0%,100%{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.7)}}
.p-count{margin-top:26px;display:flex;flex-direction:column}
.p-count b{font-size:clamp(3rem,9vw,4rem);line-height:1;font-variant-numeric:tabular-nums;letter-spacing:-.03em}
.p-count span{font-weight:500;color:var(--lake);font-size:1.1rem;margin-top:6px}
.p-sub{font-family:var(--body);color:#4D6468;margin-top:10px;font-size:1rem}
.p-week{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;align-items:end;height:88px;margin-top:auto}
.bar{display:flex;flex-direction:column;align-items:center;justify-content:flex-end;height:100%;gap:6px}
.bar i{display:block;width:100%;height:var(--h);border-radius:6px;background:#CBD7D9}
.bar.today i{background:var(--sun)}
.bar em{font-size:.65rem;color:#4D6468;font-weight:500}
.p-kcal{margin-top:22px;font-family:var(--body);font-weight:600;color:var(--lake);font-size:1rem}
/* promises */
.promises{padding-block:clamp(24px,4vw,48px) clamp(40px,6vw,72px)}
.promise-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:clamp(20px,4vw,48px);border-top:1px solid var(--line);padding-top:clamp(28px,4vw,48px)}
.promise p{color:var(--muted);margin:0}
/* photos */
.photo{display:block;margin:0;border-radius:24px;overflow:hidden;background:var(--tint)}
.photo img{display:block;width:100%;height:100%;object-fit:cover;max-width:100%}
.photo.wide{aspect-ratio:3/1.35;max-width:100%}
.photo-band{padding-block:0 clamp(40px,6vw,80px)}
.feature{padding-block:clamp(32px,5vw,72px)}
.feature.alt{background:var(--tint)}
.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:clamp(24px,5vw,72px);align-items:center}
.feature-text p{max-width:32em}
.facts{list-style:none;padding:0;margin:.4em 0 0;display:flex;flex-wrap:wrap;gap:10px}
.facts li{border:1px solid var(--line);border-radius:999px;padding:6px 14px;font-weight:600;font-size:.95rem;background:var(--panel)}
.photo.tall{max-height:560px;aspect-ratio:8/9}
.stack{position:relative}
.modal{position:absolute;right:-6px;bottom:-18px;width:min(240px,70%);background:var(--panel);color:var(--fg);border-radius:20px;padding:18px 20px;box-shadow:0 24px 48px -20px rgba(17,59,68,.5);font-family:var(--heading);border:1px solid var(--line)}
.m-step{font-size:.7rem;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-weight:500}
.m-q{font-weight:700;font-size:1.05rem;margin-top:4px}
.m-val{display:flex;align-items:baseline;gap:6px;margin-top:10px}.m-val b{font-size:2.4rem;line-height:1;font-variant-numeric:tabular-nums}.m-val span{color:var(--lake);font-weight:500}
.m-note{font-family:var(--body);color:var(--muted);font-size:.9rem;margin-top:8px}
.m-btn{margin-top:12px;background:var(--sun);color:var(--ink);text-align:center;border-radius:999px;padding:8px;font-weight:700;font-size:.95rem}
/* apps band */
.apps{background:var(--band-bg);color:var(--band-fg);padding-block:clamp(40px,6vw,80px)}
.app-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:clamp(16px,3vw,32px)}
.app{border:1px solid rgba(247,246,242,.16);border-radius:20px;padding:22px 24px}
.app p{color:rgba(247,246,242,.75);margin-bottom:1.2em}
.app-link,.app-soon{display:inline-block;font-family:var(--heading);font-weight:700;font-size:.95rem;border-radius:999px;padding:8px 16px}
.app-link{background:var(--sun);color:var(--ink);text-decoration:none}
.app-soon{border:1px solid rgba(247,246,242,.3);color:var(--band-fg)}
.apps-web{margin:2em 0 0;color:rgba(247,246,242,.75)}.apps-web a{color:var(--band-fg)}
/* footer */
.foot{padding-block:clamp(32px,5vw,56px);border-top:1px solid var(--line)}
.foot .wrap{display:grid;gap:18px}
.foot-brand{display:flex;align-items:center;gap:14px}.foot-brand p{margin:0;font-family:var(--heading);font-weight:500}
.foot-links{display:flex;gap:20px;font-weight:600}.foot-links a{text-decoration:none;color:var(--muted)}
.foot-small{color:var(--muted);font-size:.95rem;margin:0}
/* doc */
.doc{padding-block:clamp(32px,5vw,72px)}.doc h1{font-size:clamp(2rem,4.5vw,3rem);margin-bottom:.8em}.doc h2{font-size:1.35rem;margin-top:1.6em;margin-bottom:.3em}
.mark{flex:none}
.feet{flex:none} .feet .rear{fill:var(--fg)} .feet .front{fill:var(--sun)}
.app-icon{display:block;width:56px;height:56px;border-radius:14px;margin-bottom:14px}
:focus-visible{outline:3px solid var(--sun);outline-offset:3px}
@media (prefers-reduced-motion: reduce){.p-dot{animation:none}html{scroll-behavior:auto}}
@media (max-width:820px){.hero-grid,.feature-grid{grid-template-columns:1fr}.hero-phone{margin-top:8px}.phone{width:min(250px,70vw)}.promise-grid{grid-template-columns:1fr;gap:24px}.feature .photo{max-height:360px;aspect-ratio:3/2}.modal{right:8px;bottom:-24px}.feature.alt .feature-grid{padding-bottom:24px}}